Start with a conversation
Whether you’re an individual moving through a life or career transition, or a company looking to help your people embrace change without burning out — start with a conversation. No obligation, no preparation needed.
What happens next
You’ll fill out the short form below. Begoña will reply personally within two working days to set up a 30-minute call. Nothing else — no automated funnels, no newsletter unless you ask for it.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
InTRANSITION COACHING

Navigate change with clarity, resilience
and purpose.

Individual coaching and organisational programmes for people and teams navigating change, complexity and new beginnings.
Coaching · Mindfulness · Nervous-system regulation
Book a free intro call
What you walk away with
Clarity
A clear next step and the inner stability to take it.
Resilience
Resilience to navigate uncertainty & tools to regulate stress.
Aligned Decisions
Action from self-trust rather than fear or external expectations.
Embodied Leadership
Sensitivity and intuition to lead from alignment.
Is this for you?
You are likely in the right place if:
You’re considering a career change, stepping into a new role, or navigating an unexpected professional shift.
Your career may look successful on the outside, yet no longer feel aligned with who you are or what matters most.
You’re navigating uncertainty, complexity, or heightened demands at work or in life, and finding it difficult to stay grounded
You have tried thinking your way through and want a body-aware, grounded approach instead of more analysis.
Why this approach works
Many coaching approaches work at the level of thought. Transitions don’t. They show up in the nervous system as anxiety, freeze, overthinking and disturbed sleep.
Talking your way through that loop rarely shifts it.
This work integrates three layers,

so change happens at every level:
  • Coaching — for clarity, direction, and aligned action.
  • Mindfulness — for presence, emotional balance, and seeing things as they are.
  • Polyvagal-informed regulation — for grounding the nervous system in uncertainty.
The result: you don’t just understand your next step — you have the felt sense of stability needed to take it.
How we work together
Be it as an individual facing a personal or professional transition, or as an organization looking to empower their leaders with tools to embrace change in an era of deep transformation, one of these solutions is made for you:
1:1 Coaching
6 to 8 confidential sessions over roughly 90 days. Each session is 60 minutes, online or in person. Tailored to where you are: sometimes strategic and decision-oriented, sometimes restorative and regulating.
→ Best for individuals navigating a specific transition.
Group Coaching
A small-group experience for 5–9 participants. 90-minute sessions every two weeks across three months. Coaching, mindfulness, and nervous-system practice held in a confidential, compassionate container where shared experience becomes a source of strength.
→ Best for individuals who grow in connection with others.
Corporate Programmes
Mindful Leadership · Resilience & Burnout Prevention · Team Resilience · Experiential Workshops & Keynotes. Practical, scalable programs that build well-being and human-centered leadership into how organizations actually operate.
→ Best for organizations investing in sustainable performance.
Meet Begoña
Begoña Martínez Gorriz is a professional coach, leadership development facilitator, and contemplative psychotherapist who supports leaders, individuals and organizations in cultivating resilient, human-centered leadership in times of complexity and change.
With a unique approach that integrates mindfulness, polyvagal-informed methods, nervous system regulation, and deep transformational coaching, she helps individuals and teams build clarity, emotional intelligence, authentic presence, and sustainable performance.
Read more
Begoña Martínez Gorriz, executive coach
“Life is always in flux. Humans are always evolving. Every role, every identity, every level of consciousness is temporary — and every transition is an opportunity to grow, to become, and to lead from alignment”
Start with a free intro call
A free, no-obligation conversation to explore where you are in your transition — and whether working together is the right next step.
Book your call
InTransition Coaching
Transition is not disruption. It is a doorway. From fear to flow — with clarity, presence, and purpose.
Legal
Privacy PolicyTerms of ServiceCookie Policy
Social media
InstagramFacebookYoutube
Copyright 2026
All rights reserved.
Powered by TechTonic Guy